They met while saving the world at least, on-screen. But somewhere between takes, super suits, and scripted kisses, Supergirl stars Melissa Benoist and Chris Wood found something far more powerful than kryptonite or cosmic villains: they found each other.
Their love story isn’t your typical Hollywood fling. It’s slow-burning, heartwarming, and surprisingly grounded for a couple born under the bright lights of TV fame. While many celebrity romances fizzle out as fast as they spark, Melissa and Chris have quietly crafted a love story that feels, well, real.
💫 Quick Bio: Melissa Benoist
| Full Name: | Melissa Marie Benoist |
|---|---|
| Age (2025): | 36 years old |
| Born: | October 4, 1988 – Houston, Texas, USA |
| Occupation: | Actress, Singer, Producer |
| Notable For: | “Glee” (Marley Rose), “Supergirl” (Kara Danvers) |
| Spouse: | Chris Wood (Actor) |
| Instagram: | @melissabenoist |
Who Is Melissa Benoist?
Before she donned the cape and the big red “S,” Melissa Benoist was the girl next door with Broadway dreams and a voice that could stop you mid-scroll.
Born in Houston and raised in Colorado, Melissa’s rise was no overnight miracle. She hustled through small roles until Glee came calling in 2012, casting her as Marley Rose, the sweet, shy songbird who quietly stole the spotlight. The show gave her visibility, but it was Supergirl that transformed her into an icon.
From 2015 to 2021, Benoist embodied Kara Danvers with charm, grit, and humanity. She wasn’t just another superhero; she became a symbol of empowerment for a generation of young viewers who saw strength and kindness coexisting on prime-time TV.
Behind the cape, though, was a woman whose story was still unfolding, one that would soon intertwine with a certain on-screen love interest named Chris Wood.
How Melissa Benoist and Chris Wood Met
It’s almost poetic that Melissa met the love of her life while playing one of TV’s most hopeful heroes. When Chris Wood joined Supergirl in 2017 as Mon-El, Kara’s charming Daxamite love interest, sparks flew both on and off-screen.
Fans immediately picked up on their undeniable chemistry. “They had this glow,” one fan wrote on Reddit, “like they weren’t just acting.”
Off-camera, that glow turned into late-night conversations, quiet laughs between takes, and eventually love. The pair began dating privately in 2017, keeping things refreshingly low-key despite being in one of the most public industries in the world.
By 2019, they were engaged, and in September 2019, Melissa made it Instagram official with a sun-soaked post captioned simply, “Yes yes yes it will always be yes.”
The superhero world cheered.
Their Relationship Timeline — From Co-Stars to Soulmates
- 2017: On-screen romance turns real during Supergirl Season 2 filming.
- 2019: Chris proposes; Melissa shares the engagement online.
- 2020: The couple ties the knot in a private ceremony in Ojai, California, an intimate event that looked straight out of a Pinterest board, surrounded by mountains and their closest friends.
- September 2020: They welcome their first child, a baby boy named Huxley Robert Wood.
Their love story, punctuated by mutual support and genuine friendship, has been the antithesis of Hollywood flash. No public scandals, no messy tabloid feuds, just two grounded, talented people doing life together.
And maybe that’s why fans love them so much.
Why Fans Adore Melissa and Chris’s Love Story
In an industry where relationships often crumble under pressure, Melissa and Chris’s connection feels like a refreshing exception.
They aren’t flaunting designer vacations or choreographed TikToks. Instead, they post about shared causes, goofy family moments, and each other’s professional wins.
When Chris directed episodes of Supergirl, Melissa openly praised him for his creative eye and gentle leadership. When she launched her book Haven’s Secret (co-written with her sister, Jessica), Chris was the first to shout her out on Instagram.
That reciprocity, that subtle, everyday admiration, is what makes them a fan favorite.
“Melissa and Chris remind me that real love is quiet, but steady,” one Twitter user wrote. Another added, “They’re the kind of couple who make you believe in slow-burn romances again.”
And honestly, we couldn’t agree more.
Melissa Benoist’s Journey Beyond Supergirl
After six seasons of saving National City, Melissa hung up the cape in 2021, closing a defining chapter of her career. But retirement? Hardly.
She’s since evolved into a multi-hyphenate powerhouse actress, producer, author, and activist. In 2022, she launched Three Things Productions, focusing on female-driven narratives. Her goal? To tell stories that “uplift and complicate women, not simplify them.”
Balancing Stardom and Family Life
Since becoming a mother, Melissa’s priorities have subtly shifted. She’s spoken candidly about the delicate dance between parenthood and passion, often crediting Chris for being a supportive partner.
In a People interview, she shared, “Chris and I are both learning as we go. Parenthood humbles you — and it’s made me a better performer.”
Her candor about motherhood has only deepened her connection with fans, many of whom admire her for showing that strength and vulnerability can coexist.
Chris Wood — The Perfect Partner in Every Way
Chris Wood isn’t just “Melissa’s husband.” He’s a talent in his own right.
Before Supergirl, Wood made waves on The Vampire Diaries and Containment, earning a reputation as one of The CW’s most versatile actors. Off-screen, he’s a vocal advocate for mental health awareness, co-founding the organization IDONTMIND, which partners with the National Alliance on Mental Illness (NAMI).
That shared advocacy has been a cornerstone of their relationship. Both have spoken openly about mental wellness and the importance of emotional honesty, a trait that fans find deeply inspiring.
Together, they represent a kind of Hollywood couple we don’t see enough of: passionate, empathetic, and quietly influential.
Inside Their Private Yet Inspiring Family Life
Though both are public figures, Melissa and Chris have kept their family life deliberately private. They share occasional glimpses of a baby hand here, a laughter-filled hike there, but always with intention.
Their approach feels protective, not performative. “We want to raise Huxley knowing love doesn’t need validation from the internet,” Chris said during a Variety interview.
Still, when they do post, the fandom lights up. A candid Instagram photo of the couple celebrating their anniversary last year drew hundreds of thousands of likes, with fans commenting things like, “Real-life Supergirl and Superman.”
What’s Next for Melissa Benoist in 2025?
As of 2025, Melissa is busier than ever. She’s starring in HBO Max’s The Girls on the Bus, a politically-charged dramedy inspired by campaign reporters on the road. Critics have already praised her performance as “nuanced, witty, and refreshingly self-aware.”
She’s also rumored to be eyeing a return to Broadway, her first love, with whispers of a starring role in a new musical revival.
Meanwhile, her production company continues to develop socially conscious projects, cementing her as not just a performer, but a creative force with vision.
And through it all, Chris and little Huxley remain her biggest cheerleaders.
FAQs About Melissa Benoist
How old is Melissa Benoist in 2025?
Melissa is 36 years old, born October 4, 1988.
When did Melissa Benoist and Chris Wood get married?
They tied the knot in September 2019 in a private ceremony in Ojai, California.
Do Melissa Benoist and Chris Wood have children?
Yes, they welcomed their son, Huxley Robert Wood, in 2020.
What shows has Melissa Benoist been in besides Supergirl?
She’s appeared in Glee, Whiplash, Homeland, and The Girls on the Bus.
Is Melissa Benoist still acting in 2025?
Absolutely, she’s thriving both on-screen and behind the camera.